Open Up Pittsburgh Yoga starting in February: Yoga Minis (2/5 and 2/19), Yoga Moves (2/12 and 2/26)
Click on the pictures for more information and to register!
Click on the pictures for more information and to register!
Buddy Up Tennis (Sponsored by DSAP) - Beginning on January 7, 2023
Buddy Up Tennis is a 90-minute clinic consisting of 60 minutes of professional tennis instruction and 30 minutes of fitness conditioning, for Athletes ages 5 and over. Each of our Athletes is partnered with a volunteer Buddy to maximize their experience. Buddies are required to be at least 14 years old, enthusiastic, energetic and ready to have fun! No tennis experience is required. All Athletes receive a team shirt and racquet. Located at Alpha Tennis & Fitness, 1 Alpha Drive E, Pittsburgh, PA 15238 with clinic times on Saturdays from 8:30am-10:00am. Existing athletes can click here to sign up. New athletes can click here to register then sign up.
Buddy Up Tennis is a 90-minute clinic consisting of 60 minutes of professional tennis instruction and 30 minutes of fitness conditioning, for Athletes ages 5 and over. Each of our Athletes is partnered with a volunteer Buddy to maximize their experience. Buddies are required to be at least 14 years old, enthusiastic, energetic and ready to have fun! No tennis experience is required. All Athletes receive a team shirt and racquet. Located at Alpha Tennis & Fitness, 1 Alpha Drive E, Pittsburgh, PA 15238 with clinic times on Saturdays from 8:30am-10:00am. Existing athletes can click here to sign up. New athletes can click here to register then sign up.
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Down to Box Sessions Beginning Jan 10 in Allison Park and Jan 12 in Murrysville
Down to Box is for teens/adults (14yrs+) and begins on 1/10 for a 3-month program on Tuesdays at Fit 4 Boxing Club in Allison Park from 7-8pm. If your child is near this age and interested in participating, please reach out to Meredith to discuss.
A second program for teens/adults (14yrs+) begins on 1/12 at Fit 4 Boxing Club in Murrysville and continues on Thursdays from 7-8pm. The 12 sessions are designed to build upon one another, so consistent weekly participation is strongly encouraged for the athletes' success in the program.
This program is being offered for $250 per athlete. DSAP is offsetting the cost and offering it to athletes at $125 total for the winter session. In an effort to make this program accessible to all, full or partial scholarships are available (call/text Meredith at 4125659936 or email info@dsapgh.org). Register here.
Interested in volunteering at Down to Box? Learn more here.
Down to Box is for teens/adults (14yrs+) and begins on 1/10 for a 3-month program on Tuesdays at Fit 4 Boxing Club in Allison Park from 7-8pm. If your child is near this age and interested in participating, please reach out to Meredith to discuss.
A second program for teens/adults (14yrs+) begins on 1/12 at Fit 4 Boxing Club in Murrysville and continues on Thursdays from 7-8pm. The 12 sessions are designed to build upon one another, so consistent weekly participation is strongly encouraged for the athletes' success in the program.
This program is being offered for $250 per athlete. DSAP is offsetting the cost and offering it to athletes at $125 total for the winter session. In an effort to make this program accessible to all, full or partial scholarships are available (call/text Meredith at 4125659936 or email info@dsapgh.org). Register here.
Interested in volunteering at Down to Box? Learn more here.
For additional community opportunities, visit the athletic programs tab on our resources page.
Thank you to our sponsors for supporting DSAP's Fitness Programs!
